Healthier Living

The Mid Island Metis Community Health Enhancement Initiative is presenting A Fitness Sampler at the Nanaimo Aquatic Centre, meeting rooms A and B, on Saturday, October 9, 2010, from 10 am to 3 pm. To encourage people to become more physically active, they are presenting a wide variety of fitness demonstrations including yoga, belly dance, jigging, and more. Come out and see how you can have fun while you get fit. To register for (free) tables to display information or to do a demonstration (lots of free floor space) call 250-740-0223.